Alpha 150

Monday, September 25, 2006


St. Theresa's Prayer:
Dear Father God
May today there be peace within.
May I trust God that I am exactly where I am meant to be.
May I not forget the infinite possibilities that are born of faith.
May I use those gifts that I have received, and pass on the love that has been given to me....
May I be content knowing that I am a child of God...
Let Your presence settle into my bones, and allow my soul the freedom to sing, dance, praise and love.
The peace that passes all understanding is out there for each and every one of us.
And all I have to do to obtain it is believe in Your merciful grace and in Your Son's ultimate sacrifice for me!
In Jesus name
Amen

Sunday, September 24, 2006

Its That Time Of Year Again!


Football and Futbol


There is no reason not to LOVE this time of year

GOOOOO Fight Win!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Let The Training Begin


Nate and I will be participating in my second Over The River Run and his first ever OTRR on
October 14, 2006 here in the River City.
We will be taking a 5 mile trek over the MS river and back over the MS river bridge.
Wish us luck and keep us in your prayers!

Diet Update:
I have lost 60 lbs and I am at the weight that I was in High School. Nathan and I will be celebrating, along with our former classmates, our 25th HS reunions next year (2007) and
I just pray with all my might I can keep the weight off until after our reunions!
Ab Lounger here I come! LOL!

Monday, September 18, 2006

Autumn Is Almost Here... You Can Feel It On The Breeze... You Can See A Sprinkling Of Color Here And There! Welcome Autumn!

Friday, September 15, 2006

Happy Grandparent's Day A Little Late

Nannie…………

She was the definition of unconditional love. She never doubted that I could do anything. In her eyes I could do no wrong. What a rare gift I was given that for 17 years of my life I had someone to love me in this way. She would do anything for me. She kept a LOT of cats for a LOT of years to please me as well as a host of dogs and a herd of cattle. She chased chicks with a broom … gently capturing one and handing it to me to “play” with. She endured my pet chicken in the house of all things and would fix me homemade French fries for breakfast. She cut out her share of paper dolls out of the funny paper and gave me a drawer in her dresser to store them. She made warm quilts to sleep under and was piecing one especially for me at the time of her death. But of all the things she did, made, or bought for me the gift I treasure the most was her undying love for me and her faith in me. I write because she thought I had some hidden talent. She read my stories with great interest; even if they were about me marrying someone like Andy Gibb and being a world-famous neurosurgeon; not to humor me but I feel she actually believed it could happen. She let me drive her around at the age of 14 with complete faith that I could do it. She would have let me drive her to town or to mars remember she believed I could accomplish anything. She listened to “my” music and listened to me sing it off key and out of tune but she thought and made me feel that I could become some major rock star. I know I know most people say this is the wrong way to raise a child… but she was not one of my parents; they were the ones who kept my feet on the ground… she was my grandmother and my best friend. She provided for me self esteem and self confidence. She also instilled in me love for others …She also gave me my sense of humor because I was her comedic relief. The more she laughed the more I tried to make her laugh… She helped me see the funnier side of life. She was my world for those 17 years and when she died in 1981 I was devastated. My world was gone. My confidant was gone. I was alone in the world. It has been 23 years now since of her death and thinking of it and her still makes me cry. I still feel that pain of the ripping away of a huge piece of my heart. “She can’t be gone She just can’t…” She missed the major moments of my life and that seems so unfair. She missed my graduation from High School, she missed my marriage, she missed my graduation from college, and she even missed the birth of her great grandsons whom she would have adored. I dream of her… I dreamed of her the night before my graduation from High School and the night before my wedding and the night before my graduation from college… so I know she was there … I know she is still here with me everyday… because I think of her everyday… and I dream of her still occasionally and we are back in Franklin, in the living room or on the front porch… And I am home again… And I, me, can conquer the world… It is a nice place to visit and the visits are all to short and it time for us to go… Parting is such sweet sorrow, as Shakespeare said… And I wake up sad and impatient for the next dream. I miss you Nannie, everyday but I have a great life… as you know and I feel that some how even if I didn’t conquer the world and become someone famous or infamous you are proud of me and that makes all the difference. I can’t wait until our next visit and I promise I will be home with you one day! And if I can be half the grandmother you were I will feel that I have accomplished the greatest feat in the world. I love you as always!
You’re Granddaughter, Tracye Wynne Malone Prewitt
Written January 31, 2003

I miss you a little since you been gone; a few little memories keep hanging on. I miss you a little, I guess you could say … I little to much, I little to often, a little more everyday! John Michael Montgomery

Got a picture of you I carry in my heart… Got a memory of you I carry in my soul…. Lonestar

Sunday, September 10, 2006

NEVER FORGET!




Five years ago America was savagely and deliberately attacked! We must never forget what happened on that crisp bright blue autumn morning! And we must never forget the reason that such a horrific attack happened in the first place.... HATE... a small word with such an ugly meanings! Intolerance and ignorance lead to the tragedies of 9-11! We must honor the memories of loved ones lost to the tragedy and in the war that followed... But we must go forth from this the 5th anniversary of this act of hate and teach tolerance, compassion, and love for everyone no matter their race, religion, gender, etc etc... I will forever remember the site of the planes crashing into the towers, seeing the Pentagon in shambles, and the smoldering remains of flight 93 in that Pennsylvannia field... I will always remember the phone call telling me an aquaintance of mine had perished in the Pentagon. I will always remember you DD! And your best buddy from Durant who died in the plane that hit the Pentagon .. Joe I didn't know you in life but I will never forget you! We lost 2000 plus men, women, and children that day! And we promise you all that we will never forget you EVER! May God bless your souls! We love and miss you all!

Father God,
Please be with the families of all the victims of this sad anniversary! Be with us as a nation, be with our troops, and be with the world family that we may find a way to get along... because you told us too! "Love your neighbor as yourself!" Thank you for loving us even when we can't seem to find a way to love each other! Thank you for your son who showed us how to be a giving and forgiving person. Bless us and keep us in your loving care.. In Jesus name AMEN!

Monday, September 04, 2006

Suicide Isn't An Easy Subject To Talk About But A Subject Every Parent Needs To Be WELL Educated In:

I lost a cousin to suicide.... he was a senior in High School... he took his favorite antique pistol (he was a collector) and went to his grandparents old home site and put the barrel in his chest and ended his short life. Like Elisabeth he was funny and fun loving he was not the best student but he was loved by everyone. I have struggled all my life even though I was much younger than he with what if.... What if I had seen the signs..... Could I have stopped him.... Could I have gotten him help.... What if .... we who are left behind live with that question everyday... Who would he be today... what would his kids look like.... All I have is photos and memories.... of a life ended too soon....

Please take to heart what you read here today! Read and study the signs of suicide so that you maybe one day might make the life saving call and will not ever have to live a life of what ifs!

Clinton mom uses daughter's suicide to educate others
By Ruth Ingram
ringram@clintonnews.com

SUICIDE SIGNS
Experts at the Jason Foundation say parents and family members should be aware of the following signs of concern that may come from a teen contemplating suicide:
1)Talking about suicide, including verbal hints with statements such as "I won't be a problem for you much longer," "nothing matters," it's no use" or "I won't see you again."
Making statements about feeling sad, hopeless, helpless or worthless.
2)Deepening depression or change in eating/sleeping habits.
3)Preoccupation with death.
4)Taking unnecessary risks or exhibiting self-destructive behavior.
5)Out-of-character behavior; violent actions, rebellious behavior, running away, drug/alcohol use.
6)A loss of interest in the things one cares about.
7)Becoming suddenly cheerful after a period of depression
8)Making arrangements, setting one's affairs in order, giving away prized possessions.
9)Frequent complaints about physical symptoms often related to emotions, such as stomachaches, headaches, fatigue.

The Jason Foundation, founded in response to the suicide of Jason Flatt at age 16 in 1997, has established a national toll-free hotline for anyone considering suicide or friends or family who need help in intervening with someone who is showing signs of suicide.
For help, call 1-800-SUICIDE, 24 hours a day, seven days a week.
Source: The Jason Foundation, www.jasonfoundation.com;
American Academy of Child and Adolescent Psychiatry, www.aacap.org.

On a quiet evening in June before the 10 o'clock news rolled around, 15-year-old Elisabeth Mosley kissed her mom and went upstairs for the night.
Alone in her bedroom, no more than an hour later, Elisabeth took her own life.
If she had known June 13 what she knows now, Teresa Mosley wonders, if she and others in Elisabeth's life had been more educated about the warning signs that a child is considering suicide, would Elisabeth be alive today?In the case of Elisabeth, a smart and creative child who was being treated by a physician for depression and anxiety, there's no way to know.
TEEN SUICIDE PROGRAMA seminar by the Tennessee-based Jason Foundation on teen suicide prevention will be held at 7 p.m. Sept. 11 at Clinton High School.The Junior Auxiliary of Clinton is sponsoring the event.Among facts, some little known, about teen suicide as researched by the Jason Foundation:
Suicide ranks as the third-leading cause of death for young people ages 15-24 and fourth in ages 10-14.
Nationally, every 117 minutes, a young person under age 25 commits suicide.
Four out of five young people who attempt suicide give clear warnings before they do.
But what Mosley does know is that parents must take it upon themselves to gain the knowledge that could save a child's life.
"If you're not equipped with the tools to recognize that your child is sick, then there might be a very bad outcome," she said.
Mosley said she hopes community parents will attend a seminar on Sept. 11 at Clinton High School presented by the Tennessee-based Jason Foundation. The program by the teen suicide prevention group, founded in the wake of the 1997 suicide of Tennessee youth Jason Flatt at age 16, is being sponsored by the Junior Auxiliary of Clinton.
"By no means do we need to be afraid to talk about this," Mosley said. "We must, as parents, not have the attitude that this can't happen in my house, because I didn't think it would happen in my house."
Mosley is immediate past president of Junior Auxiliary, a nonprofit devoted to improving the lives of children and families. Elisabeth, who would have been a Clinton High sophomore this fall, was a new member of the Crown Club, JA's service and leadership organization for teen girls in grades 10 to 12.
Said Shea Hutchins, a JA member and director of clinical services at The CARES Center in Jackson: "I work with children and youth every day with emotional and behavioral problems. That's why it's so important to me, as a mental health professional, to bring this knowledge and resources to my community.
"Suicide has impacted my friend and my family, and something must be done to stop it."
INNER STRUGGLE
Say the name Elisabeth Mosley to her peers and teachers, and the vision of a multitalented child pops up: Practical joker who drew caricatures of teachers and principals and kept her classmates in stitches.
Gifted student and budding videographer who, just the week before her death, was a hard-working and empathetic volunteer at Eastside Elementary's Camp Invention.
Cross-country track runner. Fan of the Clinton Community Nature Center. And gentle friend of animals and reptiles - be it a snake, a chinchilla or a homeless pet befriended at the Bow Wow Run, a fundraiser for Community Animal Rescue and Adoption.
"She was the most unprejudiced person I knew," said her mother, who with husband Ken also is parent to Emily Mosley, a student at Eastside. "She was loyal to her friends and had a wonderful sense of humor."
And Elisabeth, like many teens both diagnosed and undiagnosed, battled depression and anxiety.
"It's easy for us to accept illnesses like cancer and diabetes that have a medical basis," Mosley said. "But depression and anxiety - that's a form of mental illness that's as critical as cancer."
Most people, Hutchins said, "don't want to talk about depression or mental illness because of the stigma it holds."
"If someone suffers from mental illness, people sometimes think it's because of a breakdown in the family. That is wrong," Mosley said.
Mosley has learned - and hopes other parents will take note - that even the brightest, most outgoing, most "normal" kids have emotional issues that can go far beyond those written off by many as a child "just being a teenager."
Mosley said she fears that too many people think this can't happen in their towns or to their children.
"But it affects every group, every race, every socioeconomic level, whether we want to believe it or not," she said. "We have a lot of kids in our community who are like Elisabeth was. But at age 15 or 16, they don't have the foresight to know that life is going to get better. They think that if they are miserable now, they will be that way for the rest of their lives."
By nature, teens are moody, Hutchens said. "But when you notice a change in behavior that persists over weeks, then the parents should do some investigation with their teen and perhaps with teachers and friends."
After Elisabeth died, Mosley said, she got on the Internet.
"I realized from my research that she had probably made the decision to do this," she said. "She was happy. She had made contact with friends she hadn't seen in a long time.
"I thought maybe she'd grown up a little bit. As summer began, she seemed to be doing so much better. But in reality, she was getting her affairs in order."

Soldier Needs Your Prayers

Mississippi Marine Injured While On Foot Patrol In Iraq
From The Clarion Ledger


GLOSTER — A Marine, who is native of Gloster in Amite County, was expected to return to the United States on Sunday after being wounded in a bomb blast in Iraq.
Sgt. Brantley Ravencraft, 25, received shrapnel wounds to the left thigh, back and arm and sustained a ruptured ear drum in a blast that occurred more than a week ago, his mother, Charlotte Ravencraft of Gloster told the McComb Enterprise-Journal.
She said her son was wounded on a foot patrol. He was about 100 yards ahead of the other men in his reconnaissance unit when the incident occurred.
He spotted the device when he was five feet from it.
"He turned to run. He turned his left side to it and that's the side he got most the shrapnel in," she said. "It(blew) him across a whole road. It was a pretty big blast."
His comrades could not find him at first. Brantley Ravencraft told his his mother he was knocked unconscious, but quickly awoke, stood up, and walked towards his fellow marines.
Charlotte Ravencraft said the family found out about the bomb blast on Aug. 25, when her son called to tell them he'd just gotten out of nine hours of surgery.
She does not know if her son suffered any permanent injuries.
He still cannot hear out of one ear.
Brantley Ravencraft has been in a military hospital in Germany and was expected to be flown to the Washington area. From there he will go to Naval Hospital at Camp Lejeune in North Carolina.
This was his third tour in Iraq, and he had about 50 days left. He had also served in Afghanistan, his mother said.
"He's excited about coming back to the States. He's just very lucky. Everybody's been so nice and caring. Everybody's praying. What brought him through this is God," she said Sunday.
Ravencraft is an Amite School Center graduate. His father, Keith Ravencraft of Liberty, said his son played baseball and football in high school.
"When he got out of high school, he just wanted to be in the Marines," he said. "We stood behind him."
His wife, Amy, is a member of the Air Force Reserve and is stationed on the island of Diego Garcia in the Indian Ocean.
Many members of his family were scheduled to fly to North Carolina today to meet Brantley Ravencraft when he arrived at Camp Lejeune.
Said Charlotte Ravencraft: "I'm just grateful he's alive. There's so many who don't make it back."