Sorry its been so long

But hopefully I am back with helpful advice on losing weight, getting fit and staying healthy!

I am no longer a Army Aunt -- My nephew who the site was originally created for left the service a couple of years ago and is now a peace officer in northern mississippi
he and his wife are expecting their first child ---soooo I am kinda sorta gonna be a grandmah!

See you soon again --- I am BACK!